Built for Both
Highlights:
✅ 16-week hybrid performance program
✅ 2 progressive 8-week training phases
✅ Strength, running, endurance & HYROX-style training
✅ Personalized running targets based on your 1 km performance
✅ Built-in recovery and flexible training days
⚠️ Performance-focused — not designed to be paired with fat-loss macros or a calorie deficit
Highlights:
✅ 16-week hybrid performance program
✅ 2 progressive 8-week training phases
✅ Strength, running, endurance & HYROX-style training
✅ Personalized running targets based on your 1 km performance
✅ Built-in recovery and flexible training days
⚠️ Performance-focused — not designed to be paired with fat-loss macros or a calorie deficit
$49.95