Sarah's Fat Loss Training
▪️6-week full-body training plan
▪️4 days per week (3 strength + 1 conditioning)
▪️Designed specifically for fat loss phases
▪️Focuses on maintaining strength and muscle
▪️Sustainable volume and recovery-friendly
▪️Created and used by Coach Sarah during her own fat loss
▪️6-week full-body training plan
▪️4 days per week (3 strength + 1 conditioning)
▪️Designed specifically for fat loss phases
▪️Focuses on maintaining strength and muscle
▪️Sustainable volume and recovery-friendly
▪️Created and used by Coach Sarah during her own fat loss
$8